Chair Yoga 8th to 29th January 2026

SKU:
£20.00
6 20 £6.00 - £20.00
Unavailable
per item
Chair Yoga Warton Thursday's
January 4 Week Series £20 (save £4) OR drop-in weekly £6 per class
Time: Thursday's 9:30am to 10:15am
Dates: 8th January to 29th January 2026
Location: Warton Village Hall, Church Road
Please note: the 4 week pre-payment is for the month of January ONLY. Classes do not carry over to the next month.

**Due to severe allergies we kindly as that you do not wear perfume to these yoga classes.** Thank you!

Please see below for the Terms and Conditions of Purchase and for more information on the classes.
Terms & Conditions of Purchase
  1. This purchase is for chair yoga classes on the date(s) and time specified and at the stated location only.
  2. The 4 week pre-payment is for the specified month ONLY.
  3. Unattended classes DO NOT carry over to the next month's 4 week series.
  4. The discounted rate only applies when 4 classes are -pre-purchased at the same time.
  5. The discounted rate does not apply if you choose to pay for less than 4 weeks at a time, in this case the drop-in rate will apply.
  6. Classes will not be refunded or credited unless the class is cancelled by the organiser.
  7. Classes can be transferred to another person for the same date(s) at the same location.
  8. Classes are not shareable or transferrable to any other class series, workshop, or other dates.
  9. You will be required to fill in a consultation/waiver form upon arrival at your first class, participation will not be permitted unless the form has been completed and signed.
  10. Buy purchasing you are agreeing to the terms and conditions stated above.
​
Please contact me if you have any questions or concerns: Email: [email protected] Phone/Text/WhatsApp: 07765745554
About Chair Yoga Classes
​This gentle form of Yoga is done seated on a chair or standing on the ground while using a chair for support. (If you are using a wheelchair or crutches and unable to stand, other options will be given).
Chair Yoga offers the same benefits as traditional yoga and is perfect for those with limited mobility, injuries, seniors, or anyone wanting a gentle slow practice.
  • No experience or flexibility required.
  • Slow paced, and as gentle or as challenging as you want it to be.​
  • Open to both men and women.
  • Options to modify poses to suit your ability and how your body is feeling on the day.​​
  • Suitable for a complete beginner or an experienced yogi looking for a slower, mindful practice.
  • Classes may include mudra's, poems and yogic philosophy, as well as yoga poses.
  • Classes will include meditation and breathing practices to mindfully be in the present moment.
Benefits of a Regular Yoga Practice
  • Relieve stress and anxiety
  • Improve your flexibility and balance
  • Quiet your mind and find stillness
  • Ease physical aches, pains and injuries
  • Improve mental health and wellbeing
  • ​Develop self awareness​
  • Connect to your body, your breath, and your community
  • Experience life in the present moment
Why Practice with Me?
I combine my yoga teaching, trauma sensitive training and more than 20 years of holistic therapist experience to bring you these unique classes that focus not only on asana (poses) but on you as a whole being.
We will practice paying attention to breath, to the sensations in the body, to the thinking mind and the noise it creates. We will become aware of our whole selves, and we'll let that awareness lead us back to our breath, to the present moment - the only place where life exists.
As is the case in all of my classes - there's no instruction, only invitation and teaching, this is your practice, so everything is optional!