LC Holistics offers one-to-one holistic treatments, small group or private yoga classes, and specialised workshops. During a treatment or class I (Lisa) combine my 20 years experience, skills, and knowledge to offer a truly holistic experience.
If you're going through emotional changes in life, dealing with physical pain, illness, or injury; if you're coping with mental stress, anxiety, tiredness, or just feeling off and out of sorts; or even if there's nothing specific going on at the moment but you'd like to look after yourself a bit more; when you enter my treatment room, yoga class, or a workshop, it's all about you, it's your time.
It's your time-out; to relax, to listen to your body, to notice your breath, to let go, to drift away, or to practice presence and experience life in the moment. A session with me gives you time. Time to just 'be' as you are, time where you don't have to 'do' anything. Whatever your mind, body and soul need, all you have to do is be there, all you have to do is breathe, let me take care of the 'rest'. Sláinte, Lisa ❤