Hello and Welcome to LC Holistics!

​I'm Lisa, a Holistic Therapist, Beauty Therapist, and Yoga Teacher from Ireland.
I'm an animal lover, hugger, dreamer, visualiser, meditator, a trauma informed practitioner, a counselling student, and a bereavement support volunteer for a national charity; but mostly, I'm highly sensitive empathic soul who's determined to love life, even when it feels unrequited!
After 14 years living in Australia and Canada I moved to the UK to be closer to family, and in trying to put down roots here I have re-started my holistic business as LC Holistics where I offer one-to-one holistic therapies, holistic yoga classes, private yoga sessions, specialised workshops, and Zone Face Lift treatments.
I’ve been a qualified Holistic Therapist since 2003 and a qualified Yoga Teacher since 2019. Over the last couple of decades I’ve studied many therapies and modalities, so I now combine my 20 + years of experience, skills, and knowledge to offer you a truly holistic experience.
Treatments are available at two locations:
  • 51B Liverpool Road, Penwortham, Preston, PR1 9XD (At LAR Acupuncture)
  • 56 Brows Lane, Formby, Liverpool, L37 4ED (At New Me Clinic)
Yoga classes take place weekly at Howick House, Howick Park Ave, Penwortham, Preston, PR1 0LS (At Galloways Society for the Blind)
For further information on individual treatments or classes please click the dropdown menu.
​If you'd like to know more about me and why I do what I do, my background, philosophy, qualifications etc. click here and if you'd like to know more about how my holistic treatments/classes might help you, keep reading below!

What I do, and what it can do for you

​Holistic comes from the Greek word 'Holos' meaning whole/entire - that's what you are, a whole entire complete being, and as a Holistic Therapist I treat you as such.
​You're made up of body, mind, soul, and energy, and they all affect each other. In day to day life, the connection between them can become fuzzy and the energy can get way out of whack leaving us feeling disconnected from ourselves, others and the universe, it can leave us tired, restless, and out of sorts. The treatments, classes, and workshops I offer aim to bring you back into balance, to reconnect you with yourself - your energy, your mind, your body, your soul, and your life.
My main areas of experience are in working with: anxiety, stress, addiction, depression, trauma, chronic pain conditions, 'invisible' illnesses, grief and loss, bereavement, insomnia, nervous system regulation - and how we hold all of this in our bodies; how we carry it all every day, how our experiences and thoughts show up in our face as lines and wrinkles, in our tissues as tightness, aches, and pain, in our nervous system as fight/flight/freeze responses, and in our energy as feeling disconnected, on edge, exhausted etc.
Each person’s life experience is unique to them, therefore the effects, feelings, and sensations of those experiences in the now will also be unique. This is why my treatments/classes are not a ‘one size fits all’ approach; instead, each client is treated as an individual and sessions/classes are tailored to suit you and how you are at the time.
​When was the last time you were still for long enough to notice how your body feels, relaxed enough to let your mind drift off while remaining in the present? Maybe it's been a while since you’ve felt like you could even stop and take a breath!
When you're dealing with grief and loss, anxiety, depression, addiction, chronic pain, big life changes, an overactive mind, or life's usual every day stresses and strains, they all affect every part of your being. I'm here to support you in whatever you need on that particular day; so that you can let go a little, relax into stillness, connection, and just breathe.

What's going on with you?

  • Is your body is trying to get your attention through aches, pains and injuries?
  • Are you noticing changes in your skin/face and looking for ways to age-well?
  • Are you going through emotional stress, sadness, anxiety, or changes in your life?
  • Does your mind need a time-out? Feel like you need a bit of head-space?
  • Are you breathing easily and fully or does it feel like an effort just to take a shallow breath?
  • Do you find it challenging to be in the present moment?
  • Do you find yourself living in the past/the future/in anxiety/catastrophising?
  • Are you feeling stiff and 'inflexible', or experience chronic pain?
  • Are you wanting to bring some gentle movement into your body in a way that feels good?
  • Feeling tired, exhausted, but restless and/or can't sleep?
  • Are you just feeling a bit off and out of sorts, not feeling yourself?
  • Maybe there's nothing specific going on but you'd like to look after yourself a bit more?
If any of the above sound familiar to you a treatment or class may help, so I'm glad we found each other. ☺
Whatever your reason for visiting, when you enter my treatment room, yoga class, or a workshop, it's all about you, it's your time. It's your time-out; to relax, to listen to your body, to notice your breath, to let go, to drift away, or to practice presence and experience life in the moment.
A session with me gives you time. Time to just 'be' as you are, time where you don't have to 'do' anything. Whatever your mind, body and soul need, all you have to do is be there, all you have to do is breathe, let me take care of the 'rest'.​
Sláinte,
Lisa
​❤

There is more wisdom in your body than in your deepest philosophy.

 Friedrich Nietzsche